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Sunday, August 7, 2022


Research Shows Eating Fruit More Frequently Could Reduce Depression

According to new research, people who frequently eat fruit are more likely to report greater positive mental well-being and are less likely to report symptoms…

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5 Ways to Stop Sugar Cravings Before They Start, Says Dietitian — Eat This Not That

No, there is no magic pill to take to stop your sugar cravings. However, sugar cravings are easier to handle when you know what's causing…

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‘A Balanced Diet And Running Helped Me Lose 190 Pounds’

My name is Faith Sloop (@trainingforamazing), and I am 23 years old. I live in Cleveland, Ohio, and I am a content creator. Competing on…

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Small daily portion of Jarlsberg cheese may help to stave off bone thinning

Credit: Unsplash/CC0 Public Domain A small (57 g) daily portion of Jarlsberg cheese may help to stave off bone thinning (osteopenia/osteoporosis) without boosting harmful low…

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What a dietitian picks up from Aldi: Susie Burrell

An Australian dietitian has shared her five favorite food products from the popular low cost supermarket, with many of the low choices in both fat…

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Why AI Can’t Be Fooled By Tesla’s Stock Split

Getty Images key takeaways Shareholders will vote for the proposed 3-for-1 Tesla stock split this Thursday Tesla shares gained 32% in July, bringing the stock…

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