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It seems like we are always trying to search for how to live forever (or at least into our 100s). One of the proven ways your longevity is affected has to do with what you…
An artwork that drew inspiration from a spur-of-the-moment DIY haircut in the middle of a Covid-19 isolation period has won the $25,000 Parkin Drawing Prize. 'Liam Cutting His Hair After An All-nighter' by Wellington's Siân…
While fast-food is certainly not something you should eat every day (even if said fast-food purports to be healthyor trick you into thinking plant-based is nutritional), a nugget fix now and again certainly isn't the…
As soon as you take one bite of your favorite food and or one sip of your favorite drink, your body starts working to convert these substances into energy it can use. This process is…
Summary: High-intensity interval training (HIIT) burns more fat than aerobic exercise, a new study finds.Source: Victoria University Melbourne“If that stubborn body fat isn't going away, consider adding High-Intensity-Interval-Training or HIIT to your exercise routine,” says…
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