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Sunday, August 7, 2022

Nutrition

Research Shows Eating Fruit More Frequently Could Reduce Depression

According to new research, people who frequently eat fruit are more likely to report greater positive mental well-being and are less likely to report symptoms…

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5 Ways to Stop Sugar Cravings Before They Start, Says Dietitian — Eat This Not That

No, there is no magic pill to take to stop your sugar cravings. However, sugar cravings are easier to handle when you know what's causing…

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‘A Balanced Diet And Running Helped Me Lose 190 Pounds’

My name is Faith Sloop (@trainingforamazing), and I am 23 years old. I live in Cleveland, Ohio, and I am a content creator. Competing on…

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Small daily portion of Jarlsberg cheese may help to stave off bone thinning

Credit: Unsplash/CC0 Public Domain A small (57 g) daily portion of Jarlsberg cheese may help to stave off bone thinning (osteopenia/osteoporosis) without boosting harmful low…

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What a dietitian picks up from Aldi: Susie Burrell

An Australian dietitian has shared her five favorite food products from the popular low cost supermarket, with many of the low choices in both fat…

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Art And Craft

Life Updates

Why AI Can’t Be Fooled By Tesla’s Stock Split

Getty Images key takeaways Shareholders will vote for the proposed 3-for-1 Tesla stock split this Thursday Tesla shares gained 32% in July, bringing the stock…

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